I know for a start I’m not physically strong; I can’t remember the last time I visited a gym... 

But when it comes to defecting the troubles that occur in life? That I can have a good go at.

 

I’ve had times in my life where I would have considered myself ‘weak’. Weather it be not eating, self harming, being bullied, having anxiety or more recently, depression - as much as you may feel like it, having a mental health problem doesn’t make you weak, but getting over it certainly makes you strong.