'We're being fooled. All of us. Especially young girls. So many of us are comparing our bodies to images that have been Photoshopped, images that we think are perfect. We see these models with the perfect body, perfect face, incredible jawline and we stop and think, Is that how I'm supposed to look?

Social media is great way to share your own photos, stories and catch up with friends, but it can also be a dangerous place. There are ads, pages, websites that show Photoshopped people and young girls are seeing this. They're taking note of every single piece of that picture and comparing it to their own bodies. Girls are forgetting to love themselves for who they are and loving themselves for who their not. 

Girls are starving themselves trying to make themselves look thinner, using more makeup to make themselves look good! You don't need to do that! Each and every one of you is perfect. Not "Photoshop perfect," but real-life perfect. Each imperfection is what makes you you and what makes you an amazing human. You don't need makeup, you need to lose weight or gain weight. Your hair and face don't need to be changed. Nothing does. Because if we all change to be someone we're not, then we're not really living at all.

Love yourself always,

Quin