Read on to learn about this particle's surprising effect on you...

Do you love the beach?... The feeling of sand under the palms of your feet and breathing in the fresh windy and salty air? 

You can thank negative ions for that.

Yes, that's right. Negative ions have a positive effect on your body.

These negtively-charged particles are found everywhere and anywhere that makes you feel better. There is a reason air conditioning doesn't give you the same wave of energy that fresh air from an open window does. AC kind of sucks the negative ions out of a room, while fresh air brings them back in.

Researchers also credit negative ions for treating depression brought on by weather. Technically, these are nature's own antidepressants. That is why the outdoors (ranging from mountains to springs) relieve and bring so many people feelings of rejuvination. 

Be wary of online sellers selling negative ion products. Do your research to learn more about this particle if you are interested in it! These particles clean the air, and also deal with all the allergens that afflict people allergic to dust.

Perhaps you have a Himalayan rock at home and noticed the way it purifies the air. Negative ions essentially do this and boost your energy since fresh air and fresh water have thousands of negative ions jumping around, and as you breath it in, that oxygen goes and travels through your blood stream and reaches your brain to ultimately give you that inhale and exhale "ahhhh" feeling. Note: Positive ions actually have a negative effect on the body.

So, are Negatives Ions good for you? The answer is yes.

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Written by: AllDolledUp