- Sanrio
Hayfever Issues
I, like many others, suffer from hayfever. When it gets really bad, it can really ruin your day (and make up!) And it makes me really irritated! Here are a few tips to keep your hayfever in control.
- Check the forecast. If the pollen count in your area is high that day, make sure to take your hayfever tablet first thing.
- Close the windows. Keeping the windows closed will help to prevent your hayfever from getting worse, use a fan or air conditioning instead.
- Nasal sprays. These really help to clear a blocked nose! You can get also get allergy relievers from a pharmacy that can reduce symptoms using red light therapy.
- Pollen filters. If you own a car, you can buy pollen filters for the air vents.
- Shower/change regularly. Wash pollen from your hair and body by taking regular showers and changing your clothes if you've been outdoors for a while.
-Vaseline. Applying Vaseline around your nose will stop pollen from getting inside and irritating your nostrils. This also helps with dry and sore skin around the nose area from constant sneezing.
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