We've all had our embarrassing moments where we turn as red as a tomato. Fortunately it is easy enough to get over that moment with a bit of time. Here are some ways it can happen quicker...

» Take some deep breaths - these will help you calm down. Breathing deeply will help you relax.

« Laugh it off! This might help you if you've embarrassed yourself badly in public. This will hopefully get everyone to laugh with you, not at you.

» Try not to draw any attention to yourself - The moment might not be as embarrassing as you think and if you draw attention people might laugh at you. Just

« Learn from it - try to think why this moment happened, maybe it was your fault. You can learn from almost everything.

» Get over it - this might seem hard but hopefully it'll eventually happen. Try to do things which make you happy so you can think about it less. I like watching my favourite YouTubers when this happens.

I hope these tips help you as they help me.
See you next post!