Hi dolls.

Sometimes, depending on a situation you're placed in the instinct to fight or take flight can kick in and without a clear head it can have disastrous consequences.

Whether it's dealing with an angry customer, peer pressure or even a great friendship/relationship. At some point you will come across a situation where you have to fight for what you want or if it's too much you might choose to take flight instead - leave the situation completely.

Here are my tips for dealing with situations such as this:

Assess the problem. Always try to keep a clear head when faced with a difficult situation such as this. Don't be hasty, you need to consider all the options you have before deciding if you should fix what has happened or leave it completely.

Ask for advice. There may be someone you know who has been in the position you're in right now and they just might have the best advice for you. If there's a few of you in the situation talk with each other and decide upon the best course of action to take.

Do what's right for you. Sometimes you've got to look out for number one - yourself. It might not be the best all round, but it will be the best thing you can do. Sometimes we have to protect ourselves and come out stronger from it. 

Well dolls, these are my tips for a flight or take flight situation. What are yours?

Hope this post helps any of you in a difficult situation.

~ Casey, x