Hi everyone!

For those of us who live in the Southern Hemisphere, allergy season is coming up quickly! I personally have very bad sinus issues, and am constantly sneezing -- sometimes up to 6 times in a row! I can tell you right now it is no fun and I'm sure my fellow allergy-suffering friends can agree with me. If you're like me and suffer with bad allergies, then hopefully these tips will help you.

-Vaseline, in the morning put Vaseline just in the inside of your nostrils. This will help because the Vaseline will catch the pollen rather than you inhaling it.

-Shower more often, steam helps clear the airways and a good shower helps to get rid of pollen on your body.

-Stay away from flowers, it’s better to resist the smell of a flower as it can trigger your allergies making you sneeze!

Hopefully these tips will help you overcome allergy season this year.

~Nicole