Phew! School is over, and your ready to go home after a long day. Your tired and all you want to do is get on that bus, and just go home.

But when you walk up to the bus, you see that shy girl/boy from your class who sits in the back, getting picked on by girls/boys bigger his/her size, lenght etc. and all you can do is stare in anger. But you're scared to stand up. So you just walk away, and let it happen. 

If you see that someone is getting bullied, don't just stand. Don't walk away and forget about it. Someone is getting hurt, and there life could be at risk. You, can actually SAVE a life, if you STAND UP and get the bullies to STOP!

Here are some tips!

1) Standing up for the victim. It will take you alot of courage, and bravery. But it will show the bully that no nonsense is tolerated!

2) Don't join the bullying! It can make the matters more worse than it already is. And later on, you will NOT get any respect or benefit for that!

3) If you hear rumours about the victim, STOP IT WHILE YOU CAN! Rumours can spark a fire that won't be easily to tame if don't stop it early.

4) Tell an adult about it! They have the ability to stop the bullying, and get the bully's into trouble! 

I hope these tips will work! and remember to STAND UP, and STAY STRONG! 

Love always, Clara.