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Simple Things for Happiness

115 منذ أشهر

There are so many simple pleasures in life, which proves that money really isn't everything! I mean, a cute dress will satisfy for only a moment and could be expensive, but these things are simpler and free:


* Sleep - Getting a good night's sleep helps you to be less vulnerable to negative emotions effecting you. So, get you eight hours each night and maybe the teasing would get on your nerves less.

* Smiling - smiling for a minute each day, even if you don't feel like smiling, can actually make you feel better. So, flash a smile, you might feel happier! You can even laugh!

* Being grateful - being grateful for each opportunity that was given you, each lovely present you've gotten, can make you feel privileged. Obviously, don't think about the bad things, think about things you've really wanted and got.

* Volunteering - volunteering for something (it can be from a homeless shelter to helping your mum make dinner) is a great feeling as you've helped someone without being asked!


What are some simple things that make you happy?

 

 

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