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15 Ways to Turn a Bad Day Around!

104个月之前

Sometimes, we all have those days that just don't start out well. Maybe you stub your toe as you're getting out of bed, or maybe you spill apple juice all over the fridge... oh no! Sometimes all we need to do to turn a bad day around is do a few small positive things for ourselves. Here are some ideas of how to do just that!



1. Take a minute to breathe and collect your thoughts
2. Have a snack you really love
3. Put on your favourite outfit
4. Dance along to your favourite song
5. Have a chat with your BFF
6. Go for a jog or do some yoga
7. Make yourself a delicious and nutritious smoothie
8. Try out some meditation techniques
9. Watch an episode of your fave TV show
10. Have a cup of hot tea
11. Have a walk in nature
12. Change your bed sheets (you'll get a great sleep later)
13. Have a bath or shower
14. Bake a tasty cake to share with friends
15. Visit a local playground and play on the swings!


How do you turn a bad day around?



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